Schedule

06/24/2024 - 06/30/2024
Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
29 Sun
30

24
Monday

5:30pm - 6:15pm

Kids Gi Class Coach Matt Lindhe

Matthew Lindhe
6:15pm - 7:15pm

Adult Gi Class Coach Tommy Schultz

Tommy Schultz

Adult Gi Class Coach Tommy Schultz

Marvelous Monday, hope all is well!!! We will reviewing Takedowns and armbars.  Will also be introducing more defense techniques.

  1. LGJJ COWUPs
  2. DBL/Side Mount/ Mount/ Trap & Roll
  3. DBL/ Clinch/ Takedown/Side Mount
  4. Review Armbars Mount
  5. Technique - Armbar Defens

We are looking forward to seeing everyone here this evening!!!  Have a beautiful Monday, love yall and be safe.

TS & ML

25
Tuesday

5:30am - 6:15am

No Gi Class

Tommy Schultz, Matthew Lindhe

No Gi Class

Terrific Tuesday, hope all is well!!! We will be reviewing the Armbars from mount as well as defense for armbars

  1. LGJJ COWUPs
  2. DBL/ Side Mount/Mount/ Trap & Roll
  3. Mount Armbar Drill
  4. Technique - Armbar Defense - Push Knee, Stack, Hitchhiker & Reverse Hitchiker!!!

Looking forward to seeing everyone in the morning!!! Have a fantastic Tuesday, love yall and be safe!!!

TS & ML

5:30pm - 6:15pm

Kids No Gi Class Coach Matt Lindhe

Matthew Lindhe
6:15pm - 7:15pm

Adult No Gi Class Coach Tommy Schultz

Tommy Schultz

Adult No Gi Class Coach Tommy Schultz

Terrific Tuesday, hope all is well!!!  We will be reviewing handfighting techniques with Coach Jose this evening as well as reviewing.

  1. LGJJ COWUps
  2. DBL/Clinch Takedown/Mount Armbar/ Armbar Defense
  3. Elbow Mount Escape/Leg Triangle
  4. Elbow Mount Escape/Elevator Sweep
  5. Technique - Hand Fighting

We are looking forward to seeing everyone here this evening!!! Have a phenomenal day and we will see you soon!!! Love yall and be safe!!!

TS & ML

26
Wednesday

5:30pm - 6:15pm

Kids Gi Class Coach Matt Lindhe

Matthew Lindhe
6:15pm - 7:15pm

Adult Gi Class Coach Tommy Schultz

Tommy Schultz

Adult Gi Class Coach Tommy Schultz

Wonderful Wednesday hope all is well!!! We will be reviewing Kimura variations this evening.

  1. LGJJ COWUPs
  2. DBL/ Guard Armbar/ Fail
  3. Trap & Roll Positional Drill / Half Guard Recovery
  4. Review Basic Application - Kimura
  5. Technique Review - Rider Variation

Looking forward to seeing everyone here this evening!!! Have a wonderful Wednesday and we will see yall this evening. Love yall be safe!!!

TS & ML

27
Thursday

5:30am - 6:15am

No Gi Class

Tommy Schultz, Matthew Lindhe

No Gi Class

Tremendous Thursday, hope all is well!!!  We will be reviewing RNC and headlock counters this evening as well as introducing headlock defense.

  1. LGJJ COWUps
  2. Trap & Roll/ Guard Pass/ Mount /Headlock counter
  3. Trap & Roll/ Guard Pass / Mount / RNC
  4. Technique - Review Standard Headlock Defense

We are looking forward to seeing everyone here this evening!!! Have a phenomenal day and we will see you soon!!! Love yall and be safe!!!

TS & ML

5:30pm - 6:15pm

Kids No Gi Class Coach Matt Lindhe

Matthew Lindhe
6:15pm - 7:15pm

Adult No Gi Class Coach Tommy Schultz

Tommy Schultz

Adult No Gi Class Coach Tommy Schultz

Terrific Thursday hope all is well!!! We will be reviewing Kimura variations and introducing a new variation.

  1. LGJJ COWUPs
  2. DBL/ Guard Armbar
  3. Trap & Roll / Kimura
  4. Review - Rider Variation / Kimura
  5. Technique - Forced Variation / Kimura

Looking forward to seeing everyone here this evening!!! Have a wonderful Thursday and we will see yall this evening. Love yall and be safe!!!

TS & ML

28
Friday

4:00pm - 7:30pm

Open Mat All Are Welcome!!!

29
Saturday

7:00pm - 7:00pm

Saturday and Sunday are reserved for Events only.

30
Sunday

7:00pm - 7:00pm

Saturday and Sunday are reserved for Events only.

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